Ashley is a genuine, empathetic, and organized therapist focused on helping individuals reach their full potential in life. She listens to her clients discomforts, stresses, anxieties, traumas, grief, unhealthy behaviors and difficult emotions without judgement. Together with her clients, she helps keep their minds well so they can be the most regulated, productive, positive and content versions of themselves.  She has a special interest in helping her clients decrease stress, minimize anxiety, increase positivity and create healthy boundaries.  Ashley is currently offering virtual individual therapy in New Jersey as licensed professional counselor (NJ#: 37PC00924100/ NPI#: 1578244778).